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Gut Lining Enemies
The Gut-Pain Connection: What NSAIDs Aren’t Telling You
How common pain relief could be quietly damaging your gut — Learn about Gut-Safe Pain Relief Alternatives
We’ve all reached for pain relief at some point. Whether it’s for menstrual cramps, a sprained ankle, migraines, or the everyday aches of getting older — NSAIDs (non-steroidal anti-inflammatory drugs like ibuprofen, naproxen, and aspirin) have become the “normal” answer to pain.
Gut Guru
Jul 33 min read
Why What Worked in Your 30s Doesn’t Work Anymore—And What To Do Instead
why what worked in your 30s doesn’t work anymore, hormonal changes after 30, midlife metabolism, menopause and gut health, toxins & metabolism, hormone decline and weight gain, gut microbiome changes, adapt workouts after 30, reclaim energy and strength
Gut microbiome weight control. Your Gut Is in Control — Meet the Microbes That Keep You Fat (or Slim)
Discover how your gut microbiome influences weight—some microbes promote fat storage while others help you stay slim. Learn about the specific gut bacteria that may be tipping the scales for you.
Colostrum benefits
Colostrum benefits
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