SHAKES

Intuition: Your Inner GPS Intuition is often described as a “gut feeling,” and it turns out that’s more than just a metaphor. When your digestive and nervous systems are in harmony, you're better able to access those subtle signals—the ones that help you make aligned decisions, sense danger, or feel when something just “isn’t right.” An inflamed or dysregulated gut can cloud your ability to hear that inner voice. That’s why nurturing gut health is not just about digestion—i