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Skin & Anti-Aging


The Hidden Power of Oligosaccharides: What They Do for Skin & Gut Health — and Which SuperFood Has all 8 Of them
What if we told you that the blueprint for human resilience, immunity, and cellular vitality begins with one of the most overlooked nutrient groups on the planet—oligosaccharides?
These powerful nutrients play a critical role in early human development and continue to support health throughout life, especially when we can tap into their full potential. So, what exactly are they, and why should you care?

Gut Guru
Jul 253 min read


Menopause Is a Wake-Up Call—Here’s Why Colostrum Belongs in the Conversation
There’s a reason they call it “the change.” Perimenopause and menopause aren’t just about hot flashes and hormone dips—they’re an entire physical, emotional, and spiritual rebalancing. And while it may feel like your body is rebelling, it’s actually offering you an invitation: to pause, reassess, and begin to support your health in a deeper, more aligned way.
Learn some effective strategies you can try to get back on track.
Kate Rolston
May 153 min read


Can colostrum help you lose weight?
"We’re turning 60 this year, but most people think we’re in our 40s."
We believe that's thanks to our daily ProColostrum LD shakes. We never started using colostrum to lose weight—we just wanted to support our gut health and feel our best. As the founder of ImmuneandGutHealth.com, and with my husband’s background as a naturopath, we had access to the professional-strength ProColostrum LD, and the results were amazing.
Kate Rolston
May 124 min read


The BEST Anti-Aging Strategy: Why Gut Health and ProColostrum LD Are the Cornerstone of Youthful Skin and Longevity
Discover why gut health is the foundation of radiant skin and longevity—learn how ProColostrum LD offers the best anti-aging benefits from within.

Gut Guru
Apr 303 min read


How to use colostrum for better hair health (plus a DIY hair mask recipe!)
Hair — it’s more than just strands on our head. It's an extension of how we feel, a part of our identity, and a symbol of vitality. So...

Gut Guru
Apr 284 min read


Colostrum for Skin Health and Anti-Aging.
Colostrum Boosts Collagen and Elastin Naturally
Colostrum contains insulin-like growth factor 1 (IGF-1), which stimulates the body’s natural collagen production. This helps improve skin elasticity, reduce fine lines, and tighten sagging skin.
A study published in the Journal of Cosmetic Dermatology found that participants who used colostrum-based skincare saw significant improvements in skin thickness and texture within six weeks.

Gut Guru
Apr 244 min read


Why What Worked in Your 30s Doesn’t Work Anymore—And What To Do Instead
why what worked in your 30s doesn’t work anymore, hormonal changes after 30, midlife metabolism, menopause and gut health, toxins & metabolism, hormone decline and weight gain, gut microbiome changes, adapt workouts after 30, reclaim energy and strength


Gut microbiome weight control. Your Gut Is in Control — Meet the Microbes That Keep You Fat (or Slim)
Discover how your gut microbiome influences weight—some microbes promote fat storage while others help you stay slim. Learn about the specific gut bacteria that may be tipping the scales for you.


Colostrum benefits
Colostrum benefits
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