Gut Issues

Is leaky gut a recognized medical condition?

How common pain relief could be quietly damaging your gut — Learn about Gut-Safe Pain Relief Alternatives We’ve all reached for pain relief at some point. Whether it’s for menstrual cramps, a sprained ankle, migraines, or the everyday aches of getting older — NSAIDs (non-steroidal anti-inflammatory drugs like ibuprofen, naproxen, and aspirin) have become the “normal” answer to pain.

Colostrum supplements—particularly bovine colostrum—have surged in popularity for their purported benefits to gut health, immunity, and athletic recovery. However, as with any supplement, it's crucial to understand the potential side effects before incorporating colostrum into your daily routine. This guide delves into the possible adverse effects, who should exercise caution, and how to use colostrum safely.

Intuition: Your Inner GPS Intuition is often described as a “gut feeling,” and it turns out that’s more than just a metaphor. When your digestive and nervous systems are in harmony, you're better able to access those subtle signals—the ones that help you make aligned decisions, sense danger, or feel when something just “isn’t right.” An inflamed or dysregulated gut can cloud your ability to hear that inner voice. That’s why nurturing gut health is not just about digestion—i