Incorporating Colostrum Into Your Daily Routine Incorporating Colostrum Into Your Routine: The Key to Unlocking Gut Health and Whole-Body Wellness For decades, colostrum has been celebrated as nature’s first food—a nutrient-dense, immune-boosting substance that provides newborns with the foundation of health. But what many people don’t realize is that colostrum benefits extend far beyond infancy. Modern research shows that adults can also harness colostrum’s unique properties