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The Gut-Pain Connection: What NSAIDs Aren’t Telling You
How common pain relief could be quietly damaging your gut — Learn about Gut-Safe Pain Relief Alternatives
We’ve all reached for pain relief at some point. Whether it’s for menstrual cramps, a sprained ankle, migraines, or the everyday aches of getting older — NSAIDs (non-steroidal anti-inflammatory drugs like ibuprofen, naproxen, and aspirin) have become the “normal” answer to pain.

Gut Guru
5 days ago3 min read


The Living Connection - How Nature Heals Your Gut Through the Microbiome -
In our modern, fast-paced world, many of us have become disconnected from one of the most powerful sources of healing available: the natural world. While diet and supplements are vital to gut health, there’s another piece of the puzzle that’s often overlooked — your relationship with nature, and how it influences the human microbiome.

Gut Guru
Jun 303 min read


The Sacred Shift: Why Slowing Down in Midlife is the Most Powerful Thing You Can Do
Are you used to waking up and immediately hitting the gas?
Checking emails. Thinking about everyone else’s needs. Making the to-do list before your feet even touch the floor?
If you’re a woman in your 40s, 50s, or 60s, chances are you’ve spent decades living like this—on from the moment you wake up. And now, suddenly… your body isn’t having it.
The fatigue is heavier. Your mind feels cluttered. You crave stillness and joy, but don’t know how to let yourself have either.
H
Kate Rolston
Jun 123 min read


🔥 Are You in 'Meno-Burn?' It's a Combination of Menopause and Burnout.
You were on top of your game. You used to feel sharp, driven, and clear. Now? Some days just functioning feels like a full-time job, right? If you’re between 40 and 65 and feel like your mind, body, and spirit are running on fumes, welcome to what I call Meno-Burn.
It’s real. It’s intense. And I know it because I lived it.
Pro Tip: It's Real. You’re Not Crazy. You’re Upgrading
Kate Rolston
Jun 103 min read


How long does it take for colostrum to work?
In recent years, colostrum supplements have surged in popularity, touted for their potential benefits in immune support, gut health, and overall well-being. But one colostrum has been around for 25 years. Derived from the first form of milk produced by mammals post-birth, colostrum is rich in antibodies, growth factors, and nutrients. But a common question arises: how long does it take for colostrum to work? With Professional-Grade Colostrum with Liposomal Delivery you don't

Gut Guru
May 204 min read


Menopause Is a Wake-Up Call—Here’s Why Colostrum Belongs in the Conversation
There’s a reason they call it “the change.” Perimenopause and menopause aren’t just about hot flashes and hormone dips—they’re an entire physical, emotional, and spiritual rebalancing. And while it may feel like your body is rebelling, it’s actually offering you an invitation: to pause, reassess, and begin to support your health in a deeper, more aligned way.
Learn some effective strategies you can try to get back on track.
Kate Rolston
May 153 min read


What Are the Side Effects of Taking Colostrum?
Colostrum supplements—particularly bovine colostrum—have surged in popularity for their purported benefits to gut health, immunity, and athletic recovery. However, as with any supplement, it's crucial to understand the potential side effects before incorporating colostrum into your daily routine. This guide delves into the possible adverse effects, who should exercise caution, and how to use colostrum safely.

Gut Guru
May 122 min read


Can colostrum help you lose weight?
"We’re turning 60 this year, but most people think we’re in our 40s."
We believe that's thanks to our daily ProColostrum LD shakes. We never started using colostrum to lose weight—we just wanted to support our gut health and feel our best. As the founder of ImmuneandGutHealth.com, and with my husband’s background as a naturopath, we had access to the professional-strength ProColostrum LD, and the results were amazing.
Kate Rolston
May 124 min read
DIY Colostrum Face Masks for Radiant Skin
According to a 2021 study published in Clinical, Cosmetic and Investigational Dermatology, topical applications of bovine colostrum were shown to improve wound healing and skin hydration significantly. Colostrum is often referred to as “liquid gold” — and for good reason. It contains a potent mix of immune factors, growth hormones, peptides, vitamins, and minerals. While it’s crucial for newborn immunity, its benefits for adult skin are only now getting the spotlight they des

Gut Guru
Apr 244 min read


Can Pro-Colostrum LD help with leaky gut or gut health issues?
Can Pro-Colostrum LD Help with Leaky Gut or Gut Health Issues?
Leaky gut syndrome, a condition in which the lining of the small intestine becomes damaged and more permeable, has gained significant attention in recent years due to its link to various health issues. While traditional treatments often focus on addressing the symptoms, there’s increasing interest in natural supplements that can promote healing from within.

Gut Guru
Apr 165 min read


How Does Pro-Colostrum LD Compare to Other Colostrum Supplements?
In the ever-expanding world of health supplements, colostrum has emerged as a powerful ally for immune support and gut health. Among the myriad options available, ProColostrum LD stands out, but how does it truly compare to other colostrum supplements? Let's delve into the specifics to understand its unique advantages.

Gut Guru
Apr 153 min read


"Trust Your Gut" - The Fascinating Link Between Gut Health, Brain Function, and Intuition.
Intuition: Your Inner GPS
Intuition is often described as a “gut feeling,” and it turns out that’s more than just a metaphor. When your digestive and nervous systems are in harmony, you're better able to access those subtle signals—the ones that help you make aligned decisions, sense danger, or feel when something just “isn’t right.”
An inflamed or dysregulated gut can cloud your ability to hear that inner voice. That’s why nurturing gut health is not just about digestion—i
Kate Rolston
Apr 152 min read


What is Colostrum good for?
The Multifaceted Benefits of Pro Colostrum-LD®
1. Immune System Support;
A robust immune system is our primary defense against pathogens. Colostrum-LD® is abundant in immunoglobulins, lactoferrin, and proline-rich polypeptides, all of which play pivotal roles in immune regulation. Regular supplementation can help balance the immune response, making it neither overactive nor underactive.
2. Gut Health and Leaky Gut Repair:
The integrity of our gut lining is crucial for overal
Kate Rolston
Apr 103 min read
Unlocking the Power of Colostrum: Why Doug Wyatt’s ProColostrum LD is the Best Choice for Your Immune and Gut Health
At the forefront of the game-changing health trend we know as Colostrum Supplementation, is Doug Wyatt, founder of Sovereign Laboratories, who has worked tirelessly to promote the incredible healing power of colostrum for human health. Doug is also responsible for setting the gold standard in colostrum supplement manufacturing with proColostrum LD, and credited with re-introducing bovine colostrum for human consumption. Doug's love story...
Kate Rolston
Apr 76 min read


ProColostrum LD - The Ultimate Superfood for Immunity & Gut Health
There is a natural supplement that supports your immune system, enhances your digestion, promotes muscle recovery, and even slows down aging

Gut Guru
Mar 314 min read


The Superpowers of Colostrum ✨💪🌿
Did you know that Nature has provided us with one of the most powerful immune-supporting, gut-healing, and anti-aging substances on the planet? It’s called colostrum —the first, nutrient-dense superfood that mammals produce to support growth, immunity, and cellular repair. Backed by science, colostrum is rich in immunoglobulins (IgG), growth factors, lactoferrin, and essential peptides that promote whole-body health.
Kate Rolston
Mar 272 min read


Supercharge Your Pet’s Health Naturally with Super Pet Nutrition Colostrum-LD
Colostrum-LD for pets. Super Pet Nutrition Colostrum‑LD As a pet parent, you've likely scoured aisles and scrolled feeds looking for that...


Why Colostrum-LD Might Be the Best Supplement for Your Pet’s Immune & Gut Health
Pet’s Immune & Gut Health Why Colostrum-LD Might Be the Best Supplement for Your Pet’s Immune & Gut Health As a devoted pet parent, you...


The Gut-Pain Connection: What NSAIDs Aren’t Telling You
How common pain relief could be quietly damaging your gut — Learn about Gut-Safe Pain Relief Alternatives
We’ve all reached for pain relief at some point. Whether it’s for menstrual cramps, a sprained ankle, migraines, or the everyday aches of getting older — NSAIDs (non-steroidal anti-inflammatory drugs like ibuprofen, naproxen, and aspirin) have become the “normal” answer to pain.
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